We are currently locked down in quarantine because of the COVID-19 breakout, and we have to find new ways to entertain ourselves during these hard times. Quarantine has taught me two things, the first one is that we need to stay in good shape. Even if you can't go out of your house you can still train at home. If you don't train and the quarantine continues for longer all of your muscles will get weaker and weaker by the time quarantine ends, so you have to train at home if you want to stay healthy and in good shape.
The second thing is more of a political one, when the COVID-19 outbreak happened China didn't warn the world about it, and this mistake led to a worldwide pandemic that killed people. Yes it's not that deadly, but people are still dying from it. So never go out if your country is in a bad condition, only if it is necessary for you and be careful because you might get infected and then infect others.
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